DISCOVER THE POWER OF WATER DYNAMICS
Filled with water that moves as you move... The Tidal Tank challenges your muscles, core, & balance in ways static weights can't match.
3 REASONS WHY YOU SHOULD DO INSTABILITY TRAINING
1. Enhanced Core Strength
Engage more muscles with every movement due to the continuous instability provided by the shifting water.
2. Activate Stabilizers
Activate and strengthen these crucial muscles with Tidal Tank to enhance your overall stability and prevent injuries.
3. Fix Your Movement
The responsive feedback of Tidal Tank acts like a personal trainer correcting & guiding you to move with precision and efficiency.
TIDAL TANK ENTHUSIASTS
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Champion’s Gear Tidal Tank in the USA
Major League Baseball’s Detroit Tigers & top NBA athletes like San Antonio Spurs choose Tidal Tank for its cutting-edge training:
Let our community show all the ways you can use our tanks:
This is me, Lupko, founder of Tidal Tank
"For 10 years - from 2007 until 2017 - I suffered from pain and lack of mobility due to shoulder impingement.
Or so I was told by the many physical therapists I spoke to during that time.
What they couldn't fix in 10 years, my newest physical therapist could fix in 6 months, by making me do all these challenging exercises to keep my shoulder from locking in creating its own impingement.
READ FULL STORY>
It’s simple! Fill the Tidal Tank with water to your preferred level of resistance (less water for lighter workouts, more for heavy resistance), seal the valve, and you’re ready to train. Watch our quick setup video for guidance!
For sports, like baseball, there are many exercises you can do improve power and stability, that transfer perfectly to the game. Just download our app for a great preview.
For general fitness, you can do full-body, core, and strength workouts with the Tidal Tank. Think squats, presses, lunges, and more. The dynamic water resistance makes every movement more challenging and effective!
Yes! The Tidal Tank is perfect for beginners. Start with less water for light resistance and increase as you build strength. It’s easy to use and great for learning balance and stability.
Yes, the Tidal Tank app is free to download. The free version includes workout guides and videos. Full access to all educational videos and excercises in the app is granted with any purchase of Tidal Tank products.