👆 Add instability to throwing and catching
"The innate instability and unpredictability of water during pitching, hitting, and catching, forces athletes to constantly adjust their movement patterns."
👆 Improve change of direction, reduce risk of injury
"The unpredictable perturbation from the water throws athletes off balance, which better replicates the hurdles and challenges they face in competition."
👆 Develop sport-specific skills through variability
"The movement of the water means no one rep is ever the same, provides athletes with more feedback on the success of their movement."
FAQs
We are seeing that sometimes people put too much water. But more is not necessarily better. We recommend starting with around 9 lbs / 4 liter of water, and working your way up from there.
Yes, the Tidal Tank Hydrovest comes with its own specialized tank that is made to fit firmly in the vest. It is very important that Tank itself does not move, so that all the perturbation comes from the water within the Tank. This is why we made a special Tank with multiple extra strong velcro strips that creates the desired connection to the vest.
Unfortunately this is not possible, since the the Tank needs velcro strips to firmly attach the vest, ensuring that the Tank itself does not move. See also the previous.
Your package will contain all that you need and more:
✔ Hydrovest
✔ Hydrovest Tidal Tank 8" x 28" (20cm x 70cm)
✔ Blue color dye bottle
✔ Air Pump
✔ Workout Poster
✔ Unlimited free access to the video library
✔ Unlimited free access to the mobile phone app (iOS and Android)